Counselling is a process that helps people deal with their problems. Counselling can help people to understand their feelings and thoughts better, make more informed decisions and set goals. Counselling may also help people to improve their relationships and change the way they think about themselves and the world around them
Mental health issues can severely curtail an individual’s ability to lead a fulfilling life.
We believe that talking to someone and expressing your emotions can actually help you heal and overcome your problems. Seeking for help doesn’t make you weak.
Mental health conditions cut across economic, social and racial groups. Issues such as depression and anxiety can affect people of all ages, from children to the elderly.
An estimated 18.3 percent of adults in the United States suffer from mental illness. Approximately 21 percent of youths between the ages of 13 and 18 experience a mental disorder at some point during their lives.
Today, there is growing acceptance of the need for help for mental health issues, such as post-traumatic stress disorder (PTSD), which can afflict both returning veterans and the general population. According to the National Centre for PTSD, about 8 percent of people will experience PTSD at some point in their lives.
We provide following counselling services:
- Teenage Counselling
- Parental Counselling
- Relationship Counselling
- Psychological Counselling